Thank You for Participating in The Summer Vegan Pledge 2021! Congratulations on completing the Summer Vegan Pledge! Hundreds of people signed up to take part in this year’s Summer Vegan Pledge. I hope that you have enjoy the experience and have found it useful and...

How to Support Animal Aid As the Summer Vegan Pledge comes to a close, I just wanted to tell you a little bit more about Animal Aid. You may not be aware of Animal Aid’s work outside of the Summer Vegan Pledge. Animal Aid was established in 1977, making it one of the...

Is Veganism Healthy? ​Throughout the month, these blogs have covered various aspects of veganism, so to round this off, let’s talk about veganism and health. As you may have seen, one of the first blogs was an interview with Dr. Michael Greger. I won’t repeat it all...

Vegan NetworkingOne thing that is often a struggle or a barrier for new vegans is the lack of support or other vegans around them. Luckily there are now ways in which you can meet other like-minded people. Social Media Groups You can find people in your area who are...

Vegan Dinner IdeasIt’s dinner time – what are you having? Stir-fryStir-fry is such an easy meal to make! It’s great for when you have a bunch of veggies left over in your fridge that need using up. Throw the veggies in a wok or frying pan, add some tofu or vegan...

Vegan Options in Mainstream RestaurantsMany restaurant chains have embraced veganism, with vegan options now common place on restaurant chain menus with some even having completely vegan menus.   WagamamaWagamama has some amazing vegan options. In fact, the chain has...

Vegan Lunch IdeasWe’ve covered breakfast in a previous blog, so let’s do lunch! SandwichesMost store-bought breads are vegan, if you are buying from a bakery, just check that they haven’t used egg or milk to glaze. In terms of fillings, there’s many things you add,...

Vegan Breakfast IdeasYou may have already established a couple of staple meals that you eat often. Here’s a few more ideas. PorridgeA bowl of porridge is the perfect way to start the day; oats are a great source of energy as well as iron, B vitamins and more! Simply...

Animal Sanctuaries Animal sanctuaries are my favourite places on Earth; as the name suggests, they are places which offer sanctuary to animals. These places are lifelines to animals who would otherwise be left in situations where they would face abuse, or where they...

Beyond Plant-based EatingVeganism by definition goes beyond just eating plant-based foods and extends to avoiding other products and activities that cause cruelty to and/or exploitation of animals   Animal tested productsWhilst the testing of cosmetics on animals...